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Discover Prostate Herbs And Vitamins
There are many prostate herbs and vitamins that can be really helpful in promoting the health and function of the prostate and urinary tract in men. However, we would be remiss if we did not mention that there are also minerals and other natural substances that can be very useful in reducing or preventing prostate disease. Thus, they also need to be discussed.
However, before we delve into prostate herbs and vitamins, let’s take a quick look at three things that can cause prostate cancer.
prostatitis, which is inflammation of the prostate gland, is said to be common in men of all ages. Basically, prostatitis is a term that includes four types: acute bacterial prostatitis, chronic bacterial prostatitis, chronic non-bacterial prostatitis, and prostadynia. Prostatitis is often caused by the following:
* Infectious diseases such as viruses, fungi, or mycoplasma.
* Urinary tract infections are usually caused by E. coli bacteria.
* A small blockage in the male urethra leads to the spread of bacteria. Symptoms include frequent, difficult urination, pain or burning when you urinate, pain in the lower back, and pain in the genitals and pelvis. Of course, many men have looked for help to combat these unpleasant symptoms through prostate herbs and vitamins and other natural foods.
- BPH (benign prostatic hyperplasia) and enlargement of the prostate gland without signs of cancer. BPH affects most men in their mid-50s, which often causes urinary problems such as bladder incontinence, hesitancy, difficulty starting to urinate, decreased flow, and less frequent urination.
- Prostate cancer. Scientists don’t really know what causes prostate cancer. However, there are a number of risk factors that have been linked or described for growth, including men age sixty-five and older, African American men, a high-fat diet and obesity, high testosterone levels, family history, recurrent prostate disease, and exposure cancer-causing drugs.
Now, without further ado, let’s start by talking about prostate herbs and vitamins, and then we’ll talk about the power of minerals and other natural products and how they can be useful for men.
Prostate support from the herbal kingdom is:
Get to know these Native American remedies. Saw Palmetto is a palm tree that grows in the coastal areas of the southeastern United States and is well known by many experts as the best herb for prostate health and can relieve many symptoms related to BPH. However, it is important to note that saw palmetto does not reduce this gland. On the other hand, it seems to inhibit its growth. However, these herbs are very important and, therefore, should be on the list of useful herbs for the prostate with vitamins and information. In fact, along with other herbs, saw palmetto is used to treat prostate cancer.
Become a friend of corn silk. What is corn silk? Corn silk is a series of impurities – a soft, yellow substance about the length of the ear of corn that is found inside the husk. Believe it or not, corn silk can be beneficial for prostate cancer. Corn silk extracts have been found to have soothing and anti-inflammatory properties. In addition, corn silk is a strong diuretic, which makes it useful for treating urinary problems such as prostatitis and urethritis (inflammation of the urethra).
Seek help from Africa. Pygeum africanum is an evergreen tree native to Africa. In traditional African medicine, tea made from pygeum powdery bark was used to treat urinary tract infections. Today, pygeum is widely known for its ability to relieve symptoms of BPH and is sold in combination with other herbs such as saw palmetto and nettle. Also, it is used for prostatitis.
Beat nature’s call with nettle root. Recent research has shown nettle root, an ancient European medicine for urinary problems, appears to reduce symptoms of BPH. However, it works well in combination with the popular Saw Palmetto.
Now, let’s move on to our topic, prostate herbs and vitamins and talk about vitamins.
Talk to a doctor about Vitamin E nutrition. Current research shows that vitamin E appears to reduce the risk of prostate cancer. Some experts recommend using the gamma-tocopherol form of vitamin E.
See vitamin D. Vitamin D may also be effective against prostate cancer. Vitamin D is known to prevent prostate cancer in animals. Similarly, vitamin D appears to be important in preventing prostate cancer although human studies are inconclusive. In addition, vitamin D is being studied as an adjuvant in the treatment of prostate cancer. So, make sure you are getting vitamin D every day in your diet.
*For men aged 19 to 50: 200 IU per day.
*For men aged 51 to 70: 400 IU per day.
*For men 71 years and older: 600 IU per day.
Say hello to vitamin C. Vitamin C is used to treat and promote prostate health.
As mentioned earlier, there are minerals and other natural products that can be useful in addition to herbs and vitamins for the prostate.
Is your prostate getting enough zinc? According to the popular tome “Prescription for Nutritional Healing” by Phyllis A. Balch, CNC who says:
“Deficiency has been linked to BPH, prostatitis, and even prostate cancer.” (Page 597 Third Edition).
Zinc is used to promote prostate health and some experts recommend zinc for BPH. In addition, zinc can weaken an enlarged prostate.
Get help from selenium. Selenium has antioxidant properties that are thought to work with vitamin E to provide additional protection against the toxic damage associated with prostatitis. In addition, selenium is thought to reduce the size of the prostate and help prevent prostate cancer.
Beyond prostate salts and prostate herbs and vitamins…
Zap BPH with beta-sitosterol. Beta Sitosterol is used to help reduce the symptoms of BPH. In addition, it can be a big star among prostate foods. Why? Because Beta-sitosterol is more powerful than the well-known Saw Palmetto and the precious herb Pygeum in helping to prevent BPH.
Quercetin to the rescue. This flavonoid has anti-inflammatory and antioxidant effects. In recent years, quercetin has been reported to significantly improve symptoms associated with two types of prostatitis, chronic prostatitis and prostadynia. In addition, quercetin may be beneficial in BPH, bacterial prostatitis, and prostate cancer.
Treat prostate cancer with pollen. The pollen extract is derived from rye and may be useful in managing the symptoms of chronic prostatitis and prostadynia. In addition, in early stages, rye pollen improves BPH symptoms.
Be good friends with the pigment lycopene. Lycopene is a member of the carotenoid family and is the color that gives fruits and vegetables, such as tomatoes, their bright green color. In particular, lycopene is a powerful antioxidant that can prevent prostate cancer. In addition, it is used to treat prostate cancer.
Taking care of prostate herbs and vitamins, including minerals and other nutrients…
It is very important that you talk to your doctor before taking any food or herbal supplements.
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