What Is The Average Weight Of A 4 Month Old Burn 10,000 Calories This Month

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Burn 10,000 Calories This Month

Every dieter is looking for some way to burn some extra calories. But what if I told you that you could burn an extra 10,000 calories this month?

Does that sound impossible? I assure you that it is easier than you might think. Each of the activities listed below will burn 10,000 calories if done throughout the month as directed.

(Calories burned are estimates only. They are based on an average 150 lb person. Your actual calories burned may vary due to differences in weight or effort.)

  • Ready to make a splash? Spend just four and a half hours swimming a week and you’ll burn 10,000 calories.
  • Joggina and bikes are other big hits. One hour a day, five days a week and you’ll hit the 10,000 mark.
  • Sound a bit too difficult? Never fear. Just walk for an hour every day (yes, weekends too) to burn 10,000 calories.
  • Do you have a small child? Great news… you can burn 10,000 calories by carrying them around for an hour and forty minutes a day.
  • Are you a doer? Working seven hours a week serving food to the homeless can burn off 10,000 calories.
  • You can even get rid of those 10,000 calories by watching TV… 35.5 hours a week! Just make sure you don’t taste while doing this “exercise”.

As you can see, in a short time in all you could burn 10,000 calories. And since one pound is equal to 3500 calories, you could say goodbye to almost 3 pounds. even without making any changes to your diet. Now here is some good news.

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