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Home Remedies for Varicose Veins
Varicose veins are common dilemmas people face when growing up. This is certainly unsightly and occasionally is really painful. It will get worse if not taken care of effectively. However, there are various types of natural remedies and prevention that you can buy without using the necessary surgery that hurts. If varicose veins are your problem, these home remedies for varicose veins will direct you to the correct and holistic solution to address your varicose veins, but now we need to define the first problem.
What are varicose veins?
Varicose veins are dilated and well-known swollen veins inside the legs. In addition it is generally known as spider veins. This can occur anywhere in the body. It can come in many colors and appear like a band of animated spiders. There are blue, red, green, purple and among others. They are blood clots in your veins. It is indeed a serious thing particularly if it happens in a blood vessel linked to the brain or heart.
Causes, symptoms and complications of varicose veins
Varicose veins are more common in women than men. It will probably result from pregnancy, heavy, aging and prolonged standing. More causes can be from crossing the legs, abdominal tension or from surgery, trauma and obesity. It is also connected to genetics or heredity. By far the most detailed reason behind varicose veins is unknown. Most symptoms are swelling and pain.
Varicose veins can be painful. Other large swollen veins may not hurt but make the legs feel tired. In certain cases the lower legs swell and this includes the ankles especially if it is really hot. Some varicose veins can cause complications. These can be phlebitis, bleeding and dermatitis. Dermatitis is red, scaly, itchy irritated skin. These can sometimes cause painful ulcers that do not heal. Phlebitis is usually troublesome but hardly dangerous. On the other hand, varicose veins when damaged by scratching or shaving can cause bleeding.
Different home therapies for varicose veins
People suffering from varicose veins and chronic phlebitis are treated with antioxidant Vitamin E or Alpha Tocopherol. If you suffer for the past 6 years, start with 300 milligrams, later on 400 milligrams of vitamin E daily. You will definitely get results immediately after 4 days.
AND high blood pressure
If you have had leg pain for four (4) years and have maintained high blood pressure, jump to the smallest dose of vitamin E – 150 milligrams. High doses of Vitamin E antioxidant can increase blood pressure. Increase the dose slowly and gradually to 225 milligrams in 2 months. Soon after, you will feel the great development as well as a blood pressure lowered absolutely after 9 months.
In case you are overweight and moaning in pain, swelling in the ankle for a few years and occasional cramps in the hours of darkness, take 600 units of vitamin E once a day with calcium and thyroid extract and start reducing weight. After four (4) months you will notice a big difference in your own body mass and the swelling will disappear.
JIM VENEN’S ULCER
In case you have leg ulcers, take 400 units of Vitamin E daily and 100,000 units of Vitamin A. After seven (7) months, you will definitely feel alive again and you will not feel any other complaints about it. Your leg ulcers will be fine, however, high doses of Vitamin A should be stopped after as it will be dangerous if they take too much of it.
Vitamin E increases blood circulation
You should always remember that taking Vitamin E before you experience any painful signs or symptoms is the best probable opportunity to prevent against any various types of varicose veins. Vitamin E is an antioxidant and consists of a unique ability to let the tissues use oxygen better. The veins are weakened and Vitamin E can receive more oxygen.
High dose Vitamin E antioxidant or Alpha Tocopherol is the secret of successful treatment of phlebitis. However, this high dose is not really recommended for people with high blood pressure. The initial high dose may increase blood pressure sharply. So, in case you have high blood pressure, it is suggested that you start off with smaller dose sizes and increase slowly and gradually.
Importance of physical activity in the treatment of varicose veins
Apart from taking Vitamin E and making sure that the diet is well chosen, physical condition is substantial. Some cases of varicose veins develop after the veins have become inactive. You are most likely to be active throughout the day, but when you turn on the TV and you are driving you should not consider. You need to exercise. Walk outside your home when possible. Walk barefoot if you can.
An outstanding long walk every day is great. It can effectively keep your blood circulating in your feet and legs. Make sure you have it at least once a day and once you rest, put something on your feet.
Vitamin E is important for the greatest possible improvement by the health of your circulatory system. In diseases linked to blood clots, using high doses of Alpha Tocopherol will help prevent blood thickening. However, carrying the therapy too far can contribute to some serious injury and the hemorrhage is likely to go through.
Consuming foods rich in pure vitamin E and physical activity will benefit your blood circulation in the circulatory system. Avoid eating an excessive amount of refined foods such as sugar and flour on these days. Some conditions of varicose veins are due to poor passage of food residues in the colon, so this is often more likely to happen to many constipated people. However, many people claim they are not constipated. Despite the fact that they bowel regularly, it does not involve you or are not constipated. It is actually more beneficial if you will probably be eating more organic food – the only real safe food today. Raw fruits and vegetables are rich in minerals and vitamins and the finest supply of natural fiber.
Eating organic food and taking Vitamin E or Alpha Tocopherol are also considered the best home remedies for health and beauty problems people face today, especially now, we must fight the free radicals we naturally burn in the environment we live in.
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