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Obesity And Overweight: Five Diseases And Health Conditions
A healthcare professional can easily tell if you are obese, overweight or healthy by simply measuring your Body Mass Index, or BMI for short. It effectively determines your weight in proportion to your height and the further it goes outside the scope of the standard range, the greater your chances of developing a wide range of critical health problems from obesity to overweight.
Achieving and maintaining a healthy weight is not something that can be achieved overnight and can be a difficult task for people who are obese and overweight in the long run. Maintaining a healthy weight through appropriate means or at least preventing yourself from gaining more weight can help overweight people reduce their chances of developing specific medical conditions.
Obesity is on the verge of becoming a national epidemic in the United States and is associated with several chronic diseases, including type 2 diabetes, hypertension, hyperlipidemia, cancer, and cardiovascular disease. The serious medical condition is responsible for a staggering 18% mortality rate in the 40- to 85-year-old age group among the American population, as a 2013 health research study observed, questioning deeply rooted medical and scientific notions. . community that only 5 out of every 100 deaths in the country are related to obesity. The new conclusion essentially suggests that it is as fatal as smoking cigarettes, when it comes to the discussion of public health hazards, as the particular way of nicotine consumption can be linked to 20 of every 100 deaths in the USA and is recognized as the biggest . preventable causes of mortality in the country.
Nearly 2 in 5 American adults were diagnosed with obesity in 2015-16, which is a significant increase from 34% in 2007-08, and its impact has become more profound with a steep increase from 5.7% to 7.7% during this time While not a single state reported an obesity rate that exceeded 15% in 1985, as many as 5 of them recorded rates higher than 35% for the year 2016.
Obesity and overweight are often associated with emotional health problems such as depression. People who are overweight or obese may also experience weight bias and face stigma from health care providers and others, which, in turn, can cause guilt, feelings of rejection, or shame, further exacerbating problems. which contains concerning. one’s mental well-being.
Major diseases and health complications caused by obesity and overweight are shown below in brief.
I. TYPE 2 DIABETES
When the concentration of glucose in the blood becomes abnormally high on a permanent basis, the particular medical condition is called as type 2 diabetes. About 4 out of every 5 people with this form of diabetes are known to be either obese or overweight. High blood sugar levels can manifest a large number of medical conditions, such as stroke, heart conditions, eye problems, neuropathic damage, eye problems, and other health problems.
Allow yourself to engage in periodic physical activity and reduce 5% to 7% of your weight can prevent or postpone the onset of diabetes type 2 in the event that you are part of the risk group for the particular disease.
II. High blood pressure
When the blood passes through the blood vessels in your body with significantly more force, the particular medical condition is known as high blood pressure, or more commonly, high blood pressure. It can cause an alarmingly high level of damage to your blood vessels, strain your heart, and help increase the chances of stroke, kidney disease, heart attack, and even death.
III. HEART DISEASE
The umbrella term of heart disease is routinely used to denote a wide range and variety of medical conditions that can affect the overall well-being of the organ. If you are diagnosed with heart disease, you have a higher risk of heart failure, sudden cardiac death, angina, heart attack, or an abnormal heart rhythm. High levels of fat in your blood, high blood sugar concentrations, and high blood pressure can increase your chances of heart disease. Blood lipids or blood fat necessarily refers to triglycerides, high-density lipoprotein or HDL cholesterol, and low-density lipoprotein or LDL cholesterol. Losing 5% to 10% of your body mass is likely to help lower your risk of developing heart disease and may help improve your blood flow, cholesterol levels, and blood pressure.
IV. STROKE
If there is a blockage or an occurrence of rupture of blood vessels in your neck or brain, it causes the blood supply to your brain to stop all of a sudden, with the particular medical condition known as stroke. A stroke can cause reversible or irreversible damage to your brain, causing partial or complete paralysis and thus, making you unable to speak or initiate body movements. To suffice, high blood pressure is recognized as the vital cause of stroke.
V. SLEEP APNEA
Sleep apnea is a medical condition in which a person does not breathe frequently and is very common in a large number of people around the world. A person may also stop breathing for short intervals. If the sleep disorder continues to go undiagnosed and untreated, it can increase the likelihood of other critical health problems, such as heart disease and type 2 diabetes.
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