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How To Make A Baby Go To Sleep – Baby’s Sleep Routine

We have already discussed in detail how to make a baby go to sleep but first we talked about babies. As the baby grows, they show changes in their habits and behavior. This change occurs at different stages and ages.

Once your child is around 3 months old, he will surely show signs of behavioral changes. Once this happens, you would surely need to find new methods to deal with them. One of them is how to make a baby go to sleep.

Change the Method

When we talk about changing the method, we are not referring to changing it completely, but rather making some modifications that would help in putting the child to sleep. To begin with, we must change the habit of putting the baby to sleep.

If they are 3 months old and you have treated them according to the schedule, you should see that they put themselves to sleep. If this does not happen, then you did not execute the routine correctly.

Read our previous articles to learn how to set a routine and how to create a sleep routine for your child. But for now, let’s focus on how to get a baby to sleep.

What you need to do is watch the signs of sleep that they show. They would yawn, rub their eyes, etc.

When you see this, put them in the crib/basket and play a soft melody. You can pat their belly or belly gently if you want. But otherwise, you should not do anything else and let the baby put themselves to sleep.

Cuddling with them

Instead of picking them up and carrying them around, you should cuddle with them. This would release beneficial hormones such as dopamine which would reduce stress levels (if any) and make the baby relaxed and calm.

Talk to them

Research has proven that talking softly to babies has a very positive effect on their brains. They not only tend to be obedient, but also more cooperative and happy.

Saying phrases like “Baby! It’s time to wake up” and then waking them up in a shower of gentle kisses and light is one of the best ways to deal with babies.

Hold your horses

As always, patience is a virtue in this scenario as well. Don’t rush to put them to sleep or get frustrated if they can’t do it on their own. Give them some time as you did before and they will surely adapt to this new method as well.

If you stay calm, give the baby some space, and follow the steps mentioned above, the process of how to get a baby to sleep would be easier. Not only easier, but it would also be faster than you expect.

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