How Much Should My 4 Month Old Be Eating Formula Safety Precautions Before Preparing Baby Food Recipes

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Safety Precautions Before Preparing Baby Food Recipes

Homemade baby food recipes are the healthiest option when it comes to feeding your baby. These are also easy to make and store. Babies start eating solids at 6 months and it should be pureed. Purees can be easily made from fruits and vegetables and are healthier than canned foods because they are fresh and only require one or two ingredients. Please read these tips for starting solids before you start preparing solids for your baby. Safety should be considered first above all just like what you did in planning for your pregnancy diet.

Tips for Starting Solid Foods

  • Solid foods are usually introduced sometime between four and six months and key signs you should look for that your baby is ready for solids include the ability to chew.
  • Observe your baby to check the best times of the day to feed your baby, for example, before, after, or at a split time between formula or breastfeeding.
  • Introduce solids to baby gradually to check for food allergies, make sure to not note food ingredients, feed one food at a time, and wait three to four days before introducing another.
  • Use an initial teaspoon or less when introducing solid foods for the first time and gradually change to a tablespoon or more as your baby grows and tolerates eating solid foods.
  • Consult your health care provider if your baby won’t eat any solid foods by age seven to eight months.
  • In most cases, a fortified rice cereal is the first solid food that your baby should eat. And continue to try on other cereals, such as oatmeal, and then slowly introduce fruits, vegetables and finally, meat.
  • Do not stress yourself too much by introducing solids, your baby would reach a stage when he/she will like to eat everything.

Too much food

You have finished feeding your baby if you use the food as a reward for good behavior or if you expect your baby to finish eating even if he is not hungry. It also happens when babies feed immediately in response to crying, when they use bottles or breastfeed as a distraction or activity, or when you allow the bottle to be kept with your baby at all times. As a result, it can cause reflux, diarrhea or even obesity. You are providing more nutrition than a baby needs for healthy growth and development. So take this note while preparing your baby food recipe.

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