How Much Should I Walk My 4 Month Old Puppy I’m Guilty

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I’m Guilty

I realize that we all make mistakes in one way or another, but sometimes we can let those dirty mistakes get us down and run on. Yes, I’m talking to you if you haven’t been working on your online business or you’ve been partying too hard and haven’t done any journaling or writing.

The reason we go back to the way we are is because our minds are set that way. If we do not want to work our online business and do not know what to write about ourselves, we want to easily return to God’s pesky “comfort zone”. Sometimes we don’t want to journal or read motivational books that we need to read, but when push comes to shove we get stuck in the place of having to depend on other people with no help in sight.

Don’t make that mistake. If you write or journal on a daily basis your mind automatically looks for ways to find things to write about. I was not writing for a good almost 3 months, so I remained constant, but now I realize how much I miss it and I want to be a motivation for those around me. Please join me in doing the same. Write your experiences on a daily notebook. Find some good affirmations along these lines that you can speak for yourself. I am determined to help you get back on the road to freedom so we can live the lives we deserve to live.

For example:

If you have just been sitting on your couch and have never done some exercise than you have to start right away. Start by maybe watching some exercise videos or dance shows. The next best thing is to do some walking. If your spouse has a pet or children, please join them and start this process with them. Now I know that there are many other ways to go and start this work that you have been waiting to do. I want to motivate you and help you in this process as we both begin the change in our minds to make change a permanent process. And I mean good change.

Another factor that could prevent you from changing your mind is perfectionism. You don’t have to be perfect to make permanent changes.

For example:

When the perfect moment comes I will start working out. Or when my wife tells me she loves me, that’s when I’m going to buy her flowers. We both know, that’s not ideal. There is never a perfect time for change, so we need to start now!

Have a journal ready so that you have a record of all the simple things that will involve improving your life. Again, this is not meant to be a difficult task. If you need to contact a pastor friend please do so immediately. And don’t forget that this is a process, not an event.

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