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How to Love Nature When You Live in the City – Tip #4
I once took a picture of my second son when he was 18 months old. He was cute as you like in a blue boy jumper, diaper and dirt. He “pissed daddy” and showed me his mud covered fingers.
He was, quite literally, touching the earth – feeling, smelling and tasting nature.
No matter that there were millions of bacteria, fungi and any number of small animals in the mud. They all went in to give his growing immune system a great workout and he came out stronger for the experience.
We are very well equipped against microscopic nature. Our immune systems are complex and learned to be effective at rooting out most foreign bodies that make their way inside us.
Almost fifteen years passed. My son no longer eats dirt and other than digging on the sports field, he doesn’t touch the ground much. Along with most western children his age, he lives in a city, walks on pavement, drives a car on asphalt roads, and goes to a well-carpeted house. He lost that primary contact with nature.
This is a familiar story to most of us. We have early memories of being natural, touching and feeling nature. We were not afraid of him because some great intuition kept us close to him. Sometimes we still feel it a little; maybe when we stand on the ocean or while looking at the night sky. But these are passengers as we mainly keep nature at bay. After all we prefer to be warm, dry and safe – inside.
This loss of contact was really inevitable. Modern life precludes anything else.
Yet we gain so much from this connection, to rekindle our taste for the earth. In some parts of Africa, expectant mothers search the soil in termite mounds and eat it for important trace nutrients. I’m not suggesting we all go out and eat dirt but remembering what it was like to be close to the dirt is good for all of us.
So tip #4 for ‘How to love nature while living in the city’ is to make time for
Touch the ground
Here are some ways to do it:
- Take up gardening and sometimes do the weeding without gloves.
- If you are still young enough to participate in a sport played on grass, go do it. Just make sure you put your hands on the ground at some point in the game.
- Go on a farm stay holiday
- Just go outside, find a patch of bare soil, kneel down and run the soil through your fingers
Follow this advice once in a while and you will feel better.
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