How Much Breast Milk Should A 4 Week Old Drink Using Carrot Juice For Relieving Constipation

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Using Carrot Juice For Relieving Constipation

Carrot juice

Carrot juice contains certain oils that work on the mucous membranes of the stomach and colon. This helps with digestion and starts your bowels functioning properly. Carrots are high in fiber and beta-carotene, an antioxidant, which the body converts to vitamin A. Carrots can make your stools sweeter and larger.

Why are bigger stools better? Because larger stools dilute toxins, expose fewer toxins to the colon walls, and press against the colon walls to stimulate peristaltic action.

Drink carrot juice twice a day, once in the morning and in the evening before going to bed.

You can drink more carrot juice if you like. Its action on the body produces enormous benefits because it has a good amount of vitamins and minerals – B, C, D, E, K, carotene, sodium, and potassium. These nutrients help cleanse your colon and speed up the movement of stool.

As you increase the amount of carrot juice you drink, chances are you’ll feel a little uncomfortable. This happens when carrot juice reaches your intestines and colon and begins to stir up toxic layers and materials in that area. This feeling will pass and it is nothing to worry about.

If you are pregnant, drink carrot juice every day to increase your breast milk supply and give your baby the nutrients it needs.

Carrot juice, carrots and celery

An effective way to eliminate constipation is to combine vegetables that are high in fiber and have laxative effects.

Celery is high in fiber, potassium, sodium and many other minerals. It can reduce inflammation and protect against cancer. Celery contains a chemical called polyacetylene, which reduces prostaglandins that cause inflammation.

Celery has a calming effect on the nervous system. If you have been using laxatives, which have overworked your colon nerves, celery will help relax those nerves and give them a break.

Adding carrot juice to celery juice gives an even better nutritional drink. This drink will help restore nerve function in your colon and improve its health.

Celery has the highest organic sodium content. This sodium is used throughout the body as saline lymphatic fluid that allows cells to work and live well.

Celery is also beneficial for the stomach. The lining of the stomach is full of sodium and this sodium is necessary to prevent ulcers.

Here’s what to do,

Eat carrots and celery throughout the day and for your salads; drink a glass of carrot juice in the morning and one in the afternoon. By eating slightly steamed carrots, you can increase the available carotene in carrots up to 4 times. However, when you cook carrots, you destroy the enzymes that will help you digest them quickly and completely.

Boost your carrot juice by juicing it with some celery stalks, including the leaves. The leaves contain more nutrients than the stalk and are part of the nutritional value of celery.

Tomatoes, Carrots, Drink Celery

Here’s a drink you can take in the afternoon to activate a bowel movement.

With a juicer, juice some tomatoes, carrots, and celery. By experimenting, you can discover the amount of each vegetable to use according to your taste. Most likely you’ll want equal amounts of tomatoes and carrots and you’ll want to add some celery stalks including the leaves.

Now let’s add a few more items to give your drink more power. Press in a small amount of garlic, onion, and radish. While you are juicing your carrots, juice a small bunch of spinach or parsley.

Drink 1 to 1 ½ cups in the morning and see the results soon after.

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