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Getting Babies to Sleep – The Best Way to Get Babies to Sleep So You Can Too!
Getting babies to sleep can be a frustrating and draining process. Fortunately there are ways to make it easier on you and your baby, so neither of you have to suffer. This article will explain the biggest mistakes new parents make when teaching their babies to sleep and how to overcome them.
Biggest Baby Sleep Mistake…
Many mothers and fathers unknowingly set bad sleeping habits for their babies. A bad habit can be something like cuddling your baby until he falls asleep in your arms and then put them in the crib to sleep. If you do this often enough, the baby will rely on your cuddles to fall asleep.
This is bad because when the baby wakes up at night, he will not be able to fall back to sleep on his own, which means no sleep for you!
How to fix it:
The most effective way to get your baby to sleep well is to start a bedtime routine. This can involve anything you need to complete with your baby before bedtime, such as bathing and feeding. Just make sure the things you do with the baby are relaxing and not too exciting. We want the baby to start feeling tired with this pint, but not too tired. Do not worry, you will get a feeling for this quickly, once the baby is tired enough, put them in the crib and let them fall asleep alone.
If you leave and the baby cries, wait a few minutes before reassuring the baby and yourself that everything is okay. Gradually space out the time between these checks if the crying continues. It can be hard to do, but this is the best way I’ve found to get babies to sleep through the night.
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