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4 Fundamental Ways to Boost Your Self-Confidence Through the Roof
At a certain moment in my life I understood that I can no longer accept myself as I am. I smoked cigarettes, drank alcohol, and led a generally unhealthy lifestyle. No, no, don’t get me wrong, I wasn’t hopeless or anything. I had a place to study, a family and a place to live. I just didn’t see any progress in life and I had no final destination. My life had little meaning, which caused me to experience day after day this vicious circle from which I could not see any light. My self-confidence was almost invisible, and depression was slowly creeping up on me.
Although there is a prolonged dark time in my life, from time to time I would feel a strong desire to change. I knew that there was something in life I would like to do, I knew that I could do it, but I just felt it was too far from me to even bother trying.
But one day I woke up with a feeling that this was the end. I knew that my life was about to change. I had a thousand ideas running through my head about how to be happy, successful, determined, inspired, etc. There was only one problem – lack of confidence in myself. In fact, it was the reason I was too scared to start my transformation in the first place. This time, however, fear and anger overcame me, and I knew that I needed to increase my self-confidence, for real.
I will not bore you with everything that did not work for me in the process of increasing my self-confidence, but I will tell you about what did. The things I am about to describe have changed me to the core. Today I no longer feel that I am missing something, or that I am not strong enough. I feel like I can succeed at many of the things I choose, and the things I fail at (if I do), I just use them as valuable lessons to push even harder next time. As the saying goes, whatever doesn’t kill us, makes us stronger.
Self-confidence approach 1 – watch and imitate
One of the causes for the lack of confidence in ourselves comes from the fact that we do not have enough people around us. If you are reading this post, then you are probably like me – you did not grow self-confidence.
One of the most important habits that you can take on the road to self-confidence, is the habit of imitating people who are very confident. In this case I mean imitating people in real life, those that you know, but also random people on the street, people you hear or read on the news, or anyone else that may be. And I don’t mean imitation of one characteristic of their character, such as the way they speak publicly, or the way they talk about money, but all characteristics! You must learn to see the best in people, and take all their best qualities. See this as a process of rebuilding yourself, but in the best part that you can find.
When I started imitating self-confident people, I looked at the way they talked to others, the way they handled problems, the way they acted at work, the way they drove and even the way they walked. Trust me, minor things like a confident walk and a straight posture can drastically change your way of thinking.
Remember, imitation is the first step to self-confidence. The fact that we lack it in the first place means that we lack the right mindset. Copying it to someone else is key.
Self-confidence approach 2 – physical exercise
Those out there think that physical exercise can be avoided, don’t be fooled! To gain self-confidence, you must absolutely exercise, and the more, the better.
Not only does physical exercise reduce the amount of stress in us, it increases the amount of testosterone and therefore self-confidence. So guys, especially you, don’t take it for granted. The bottom line is that doing sports is healthy and sexy.
Self-confidence approach 3 – educate yourself
Stop wasting time on things that take you beyond your dreams. If you want to gain self-confidence, you should do things that make you more aware and knowledgeable. The more useful content that you consume, the more likely you will use it.
Let me tell you this, when I started my search for self-confidence, I watched many motivational videos, listened to many audio books, and read many posts on the Internet (like what you are reading now, haha) about the subject, that I began to feel that having confidence in himself is the only path to success. This idea had its roots growing in me.
Therefore, minimize useless input, such as from social media, and maximize input that makes you stronger and wiser.
Self-confidence approach 4 – no fear
The last thing I want to tell you is – do not be afraid. Don’t be afraid to change life. Do not be like I was, do not think that it is “too late”. I was very blind with limited beliefs. How can a 23-year-old think that it’s too late? Now I think it was funny, to say the least.
Life is like a pendulum that will never stop swinging you. You will always have ups and downs, and as long as you are alive, there is nothing you can do about it. The only thing you can do is be fearless and learn from your mistakes. There is no successful person without fear, and no successful person without making mistakes. They all do. The only difference between them and people who lack self-confidence is that they never give up. Adversity is just a part of life, and the sooner we understand and accept it, the sooner we can begin to improve ourselves.
As an end to this text, I would like to share a quote that really motivates me and increases my self-confidence. I hope it will do the same for you. “In any decision moment, the best thing you can do is the right thing. The worst thing you can do is nothing” – Theodore Roosevelt. Now go on, make yourself better!
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