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10 Day Diet For Massive Weight Loss

Here’s a “beyond simple” 10-day diet that achieves massive weight loss results. There is nothing extreme in this diet, you will not starve, and you will have a lot of energy.

This is a great “10 day fix” to get some quick weight loss when needed.

10 day diet for massive weight loss

1. Eat eggs

On this diet, I want you to eat as many eggs as you want, whenever you want. It’s as simple as that. Since eggs are high in protein and fill you up, they’re perfect for eating throughout the day.

2. Backeye beans

Blackeye beans are perfect for this diet because they have high protein and high fiber content. Lots of protein and lots of fiber help keep your hunger under control. Just eat 1 can of blackeye beans… cost about 50 cents.

3. Chicken breast

Chicken breasts are good because they are high in protein and have no fat or carbs. They work well with both eggs and blackeye beans to create a high protein meal with some good fiber. Eat 1-2 chicken breasts per day on this diet.

4. Tuna loaded with water

Each can of canned tuna has 33 grams of protein for just 60 cents. It’s a good value. Since the tone is versatile, I like it a lot even if alone I don’t really like it in taste. But mixed in eggs or black beans, they are possible. Eat 1-2 cans of tuna a day on this diet.

5. Black grapes

Blackcurrants are a great snack choice because they are high in water. Basically, you are eating water. It’s a great and simple way to get plenty of water every day. Eat as many grapes as you want every day.

This is a simple, but powerful, 10-day diet that leads to massive weight loss every time you use it.

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