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Tips to Help Your Baby Sleep Earlier and Better!
Oh, how many tired parents are out there who, like me, think they’ve tried everything to get their babies to sleep and eventually give up hopelessly? If you are like me, you have probably looked up tips and suggestions for better baby sleep on the internet. From this experience recently, let me give you some of the tips and advice that my wife and I have found the most useful in allowing us to get more sleep too!
If you search the Internet, you will find many “tips” on how to get your baby to sleep better. You can find things like:
1. Find out where babies sleep best.
2. Get baby used to different sleep associations.
3. Pay attention and learn when the baby is tired.
4. Set consistent bedtimes and bedtimes.
5. Feed baby a lot during the day.
6. Warm the baby’s bed.
7. Change the baby’s diaper and put him in comfortable clothes.
8. Take the baby for a drive in the car.
9. Get into your PJs.
10. Music or lullabies for babies.
11. Create a variety of bedtime rituals.
12. Use a consistent bedtime ritual (this notice contradicts #11).
13. Put the baby in the cradle and put your hands on it.
14. Play a recording of your own voice in the baby’s room.
15. Leave one of the mother’s pads in the crib with her.
The list goes on and on…
With all these solutions, there are almost as many questions that remain unanswered.
-How do you know which one to try?
-How can you tell if it is working or not?
-If it doesn’t work, how long should you keep trying before moving on to something else?
-What kind of combination of things should you do?
-What do you do when two websites tell you to do exactly the opposite?
-How much of this just depends on the baby’s personality?
It is these questions that go largely unanswered on almost all websites regarding the best baby sleep.
Reading through all these options on many websites can be not only overwhelming, but also confusing. Want to sort through thousands of techniques and get down to a plan that will really work?
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