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Whether to Give Your Baby Vitamins

Parents know that the growing years of the child have their difficulties. Everyone wants the child to grow up healthy, strong and fit. And when it comes to the nutrients and vitamins of your child’s diet, you may have heard the difference from everyone you meet. Whether it’s your new mom friend in the neighborhood, your relative, a lactation consultant or even an online health article – formulas about babies and vitamins will different. When you’re trying to figure out which vitamins to add to your child’s diet, all of these considerations can be difficult to decide. However, a good place to start is to ask the important question – “Does your child need vitamins or supplements”? And that will depend on the size if you are breastfeeding.

The truth about breastfeeding

Mothers who breastfeed their babies think that it is a good food for their babies and contains many needed vitamins. Although it is true that milk itself is a necessary vitamin product, it does not have two important elements in sufficient proportions – Iron and Vitamin D. The last one is a must available for children to keep bones strong. And iron is essential for the development of healthy brain and blood cells. Babies also need these minerals to prevent any iron deficiency and anemia.

Babies who eat a lot of food as they grow, don’t need more vitamins than breast milk. However, there can be exceptions to this rule. For example, if a baby is born prematurely, is small for gestational age, has a low birth weight and breastfeeds less than other babies then they may need vitamins and supplements. In addition, if the child has a health problem that causes eating disorders, then it should be given a report on how to eat healthy food for the child.

Maternal health

In fact, when deciding on the list of vitamins that the child needs, mothers should look into their health conditions as well! For example, women who have a medical condition such as gastric bypass surgery or are taking medication regularly, will absorb less nutrients from their food. This causes the nutritional quality of the milk to be low as well. Also, if you happen to be following a vegan diet, tell your doctor. Iron, calcium, vitamin B12, zinc and omega-3 fatty acids are a few of the nutrients that vegan mothers and their children need to work on. Also, a multi-vitamin mineral supplement can help.

Vitamin B12 and fluoride

Vitamin B12 is important for the development of the nervous system and reduces the incidence of anemia. Mothers can find this vitamin in milk, milk, eggs, chicken, meat and fish. If you do not eat enough animal protein and you are breastfeeding, then it is important for your doctor to tell you about the regular and appropriate intake of Vitamin B12. This way you can make sure your child gets these supplements from you.

In recent times there is very little clinical evidence as to whether fluoride during infancy improves the child’s health. The American Academy of Pediatrics recommends that all fluoride should be given to a child after 6 months. In addition, it should be given to children only where the water is weak in fluoride.

Summing it up

Most of the children get their nutrition and vitamin intake from breast milk and report that other food supplements that go with it, only contain vitamin D. If the child is not exposed to sunlight every day, it will be affected. Vitamin D absorption is low. Also, iron supplements are important for premature babies. And Vitamin B12 is a must have for babies born to vegan parents or who have experienced bariatric surgery. With this knowledge in hand you and your doctor can work it out.

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