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Maternal Changes and Baby’s Development on Your Pregnancy Week 11

What should you expect in your 11th week of pregnancy? You will feel more energized now that your morning sickness is starting to subside a bit. Unfortunately, constipation may still be around especially if you don’t eat a high fiber diet. You can blame it on the hormonal changes that your body is going through which slows down digestion. You may experience heartburn and thirst. It can be very painful for other women but for some, they just face the problem of pregnancy.

Don’t worry if it’s almost impossible for you to eat because you’re sick in the morning and you haven’t gained any more weight. Your appetite will return pretty quickly and then you will start to gain at least one pound a week. Try to limit yourself if you want junk food. Always choose a healthy alternative. If you can’t think of ice cream then why not grab some yogurt and then mix in some of your favorite fruit. There are also some types of yogurt on the market today that taste like ice cream so you may want to visit your local grocery store for these.

You will also feel that you are always weak during your 11th week of pregnancy that you like to lie and sit down to do other things. This is normal because your body is working hard 24/7. Your energy should be maintained even when the pregnancy is up and running and you can adjust the hormonal balance in your body.

How is your baby growing at your 11th week? It is about the size of a fig (over 1 ½ inches long) and must be fully processed. Soon, his hands will open and close into fists and small teeth will begin to appear under his gums. Some of his bones will begin to harden. During the same week, your baby will start kicking and stretching. The movements will seem effortless! Expect more movement in the coming weeks as the baby grows and grows. During this time, you can’t feel your baby’s body moving for the next month or so. Since the diaphragm will soon, the baby will start hiccupping but you will not see it now.

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