Average Weight Of A 4 1 2 Year Old Girl Why Do Women Crave Chocolate When They Menstruate?

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Why Do Women Crave Chocolate When They Menstruate?

Women have a really hard time at it. Not only do they bleed once a month, the bleeding can be painful and painful for 3 to 9 days in each cycle. Some women find themselves in severe pain for five or more days a month and even unable to work during that time because the pain cannot be controlled with traditional methods such as medication. antibiotics such as ibruprofen. Fortunately, most women do not suffer from severe pain, but the impact of period pain should not be ignored by the men in his life.

What causes pain at times?

Menstrual cramps are usually caused by the uterus but, sometimes, the pain is caused by something more serious. If you are bleeding during periods, have unusual discharge or have pain during intercourse then see your doctor at your earliest convenience.

Many women however experience minor pains that are more uncomfortable than anxiety but they may also experience pre-pregnancy anxiety as well which can make them teary and short. Also many women need some food during pregnancy, the most favorite food is chocolate. Most women find chocolate very good because the texture is smooth and luxurious. However, most women do not know why chocolate suddenly became the most important thing in the world for them.

Why women want chocolate when they are pregnant

The reason why women crave chocolate during their period is mainly because the body needs magnesium. Magnesium is an alkaline earth metal that is also found in the human body. Magnesium helps bone growth and is also important for proper muscle function. Magnesium is needed to ease cramps and muscle contractions. Your body knows what it wants, if you have terrible cravings then you need to ask yourself why you want these foods so much.

How can you eat chocolate when you want to eat food?

If you are trying to follow a healthy diet and lose weight, but want to have chocolate, there is a way to stay healthy.

1. Drink hot chocolate. Low calorie hot chocolates are usually 40 calories per cup and Cadbury’s Highlights are very appealing.

2. Buy a small amount of expensive chocolate, you will enjoy the quality.

3. Take a bubble bath to ease muscle tension. Applying heat is a proven method of treating chronic pain.

4. Switch to dark chocolate, it has more cocoa content and less sugar in the same amount.

5. Eat chocolate with a cup of coffee, black coffee has no calories and keeps the taste of a small piece of chocolate for a long time.

Remember that if your body needs a certain food, you will need the nutrients found in that food. If you don’t want to eat chocolate, try eating more leafy greens with your dinner such as spinach. However, you will not succeed in losing weight and keeping it off if you deny yourself everything you like as many dieters will agree: if you feel the diet is so difficult you will not follow it. If all else fails, keep a weight blog and ask your friends and family to use it as a source of support. Dieters often say they ‘don’t want to let family and friends down’ because of their diet. Don’t let a bad woman’s situation spoil your diet.

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