Average Weight For A 12 Year Old Boy 5 4 Track & Field Heroes – Remembering Finland’s Paavo Nurmi, the Greatest Distance Runner of His Era

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Track & Field Heroes – Remembering Finland’s Paavo Nurmi, the Greatest Distance Runner of His Era

Finland’s first long-distance runner was Paavo Nurmi, who would burst onto the world scene in the 1920 Antwerp Olympics in Belgium’s northern port city on the Scheldt River.

Nurmi, then 23, took home 3 Gold Medals after winning the 10,000-meter run, 8,000-meter cross-country event, and as a member of Finland’s 8,000-meter cross-country team. Yes, there were cross country events in the Olympics back then. He also picked up a medal as the winner in the 5,000-meter race.

From 1924, in the Paris Olympic games, it was unstoppable, winning no less than 5 Gold Medals against the world’s best distance runners. Nurmi won the 1,500, 5,000, 5,000 cross-country events, and was part of the team for 2 more Golds as Finland captured both the 3,000 and 5,000 cross-country teams. The Olympic competition in the cross-country team ended with the Paris Olympics.

The intense heat caused more than half of the runners to leave the cross country, and the Finnish officials, fearing for Nurmi’s health, would not allow him to survive blocked his Olympic title in 1920 in the 10,000-meter run. Nurmi was angry and took out his frustration by returning to Finland immediately and setting a new world record in the event that would stand for another 12 years.

Many runners today and movie buffs remember the 1924 Olympic Games because the Oscar-winning movie “Chariots of Fire” was based on the Paris Olympics, when Britain’s Harold Abrahams won the 100-meter dash and Eric Liddell won the 400-meter dash. .

A year after he won 5 Golds in the ’24 Paris Olympics, Nurmi toured the United States and ran 55 events in 5 months, winning 53 of those events while breaking 39 world records, many of them incorrect. rules because there are no strict restrictions at all. meet on that day.

That said, Paavo Nurmi has set 22 world records in events from 1,500 to 20,000 meters (12.4 miles). He is a force to be reckoned with.

Nurmi would maintain his career at the 1928 Amsterdam Olympics by winning another gold medal in the 10,000 and two more medals in the 5,000 and 3,000-meter steeplechase. His 9 Gold Medal wins in the track and field are only rivaled by the 9 Golds won by the great Carl Lewis, an American sprinter and long jumper who held events in the 1980s and early 90’s.

Nurmi, a vegetarian since the age of 12, is also the producer of the first order. It was Nurmi who introduced advanced running as a training method. Progress should be fast, start at a fast pace and gradually get faster and faster, complete at the beginning or even delay.

Consider a 30-minute run that increases speed every 5 minutes. Progression increases the volume of your mileage without the additional fatigue of working full-time.

By training with progress, Paavo Nurmi got the power to go out quickly and then, to the dismay of his competitors, accelerated until he ran his competitor in the ground.

Nurmi also ran with a stopwatch, not relying on his race to win the race. He doesn’t care what his opponents are doing; he wanted to make sure he was running at his planned pace, which also happened to be faster than usual. When he is satisfied that no one can catch him, he will throw the clock stop and continue punishing his competition.

While his world record time in the mile (4:10.4) in 1923 wouldn’t turn any heads today, you can bet that if he ran today, he would be honored through the same speed, combination, learning experience, and intense training. . It would take another 31 years before Roger Bannister would break 4 minutes for the mile run in 1954.

With about the same build and temperament as the great Steve “Pre” Prefontaine, he will be tough to beat. While Nurmi’s record—like all records—has been broken, he arguably has as much heart and determination as the best runner.

Nurmi is one of the “Flying Finns” that includes Hannes Kolehmainen and Ville Ritola.

Is Paavo Nurmi a good runner? In his day, there was no one better. Some consider Paavo Nurmi to be the greatest distance runner.

Copyright © 2009 Ed Bagley

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