Average Weight And Height For A 4 Year Old Boy Beautiful Attitude – Beautiful Body – Tips For Girls

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Beautiful Attitude – Beautiful Body – Tips For Girls

Body image is the mental picture you have of your body. Does that sound confusing? Simply put, it is what you see when you look at yourself. Your body is changing, and may feel uncomfortable or embarrassed about the new physical changes. This is also the first time you have thought about how your body looks. Remember, no matter your body shape or size, you are beautiful and have many things to love about yourself. When I have one of those “I don’t like the way I look days” I put my Ten Commandments to a better physical form and I remember all the things I like about myself.

Ten Tips for a Better Body:

1. Don’t criticize yourself: When you focus on what you believe to be your limitations or weaknesses, you give them a lot of power. In turn, make them stronger. Take that energy and put it on your treasure. Start by writing down one thing you like about yourself every day.

2. You Should Spend Less Time in Front of the Mirror: It’s good to check yourself (especially a good idea to look in the mirror to make sure your shirt is buttoned button before you leave school). And if you like what you see, go ahead and take a look. But if looking at your thoughts makes you self-conscious, get out of it. You have more important things to do.

3. You shouldn’t worry about what you can’t change: There are some things you can’t change, like the color of your eyes or your height. So lamenting the fact that you are not tall, or that your feet are too big, is just a waste of time. If what bothers you is in your control-like getting the picture-then start working on your goals instead of obsessing.

4. You should surround yourself with supportive people: If you spend time with good people who care about you and praise you in the areas that matter, you will be happy in everything – count with your body.

5. You Must Wear Simple Clothes: A dress can be the hottest thing in the world, worn by celebrities on the red carpet. However, if it makes you wonder, remove it. There are lots of fun things to try, so don’t force yourself into clothes you don’t like.

6. You need to exercise: move your body to reduce stress and help you stay strong. Exercise isn’t about losing weight, it’s about staying healthy. When you get better, you will feel great.

7. You Won’t Be Too Hard On Yourself: If your doctor says your weight is healthy for your height and age, then trust the doctor and move on. Worrying about the numbers on the scale is not as important as maintaining a healthy lifestyle.

8. Look at others the way you want others to look at you: Don’t criticize people’s faces. That means you shouldn’t make fun of people for being tall, short or wearing the last season’s shirt. If you judge someone by what they look like on the outside, you’ll miss a lot of the good stuff on the inside.

9. You should not compare yourself: Your best friend may have beautiful gray eyes while your eyes are deep brown. Everyone is unique and your beauty is entirely your own. So measure yourself by your own measurements.

10. Respect your body: Eat well, exercise and sleep enough. If you treat your body like a precious instrument, it will allow you to make beautiful music throughout your life.

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