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10 Top Tips to Make You Feel Great About Yourself
Here are my top 10 tips for you to feel good about yourself.
1. Be good to yourself! Stop giving yourself a hard time and start enjoying “you” as a special person. Don’t compare yourself to others because this is a thank you job and you are truly unique. Sure, many people have similarities but no one is the same as anyone else in the world. Ask your friends and family to write down a few things they love about you and then what they see as your weaknesses. You may be very happy or surprised when they write something that will not happen to you!
2. Treat yourself as your best friend. You wouldn’t talk to your best friend any more than you talk to yourself, for example, “I’m so stupid! How could I have said/done what I just did? Why did I keep do these stupid things” – why talk to yourself like that? We all find plenty of tracks New Release 2018 although many of us simply display the tracks we consider will be the finest tracks. Yes, you may have made mistakes but you are human, right? It is possible to make mistakes, the smartest thing is to think about what you can do differently and remember that the next time you are in a similar situation.
3. Set yourself some small goals and take small steps to achieve them. Think about how you feel about everything in your life, for example, romantic relationships, work, money, personal development, hobbies and sports, health clean drinking and health, spiritual growth. Identify one thing at a time and focus on that. Don’t set yourself up for failure, however, by taking on too much at one time. Take your time on each goal and move quickly towards it. Set yourself small goals but those that require effort from you.
4. Try new skills – everything from being more assertive to learning to dance tango!. Challenge yourself and see what works for you and what doesn’t. Don’t forget that if you join a class or group learning a new skill, everyone will focus on themselves and not on you! Celebrate your success when you succeed, re-set yourself small goals and update them as you achieve each one. Write your own Application – there are 3 separate lines for “what I want to do” “what I want to do” and “what I want”. Look for what you are doing RIGHT, not for what you are doing wrong.
5. List your past accomplishments. Things like passing your driving test or writing a thesis for your graduation, or much simpler things, being able to finish and cook three times – to get the time right useless! When you have made a list, leave several spaces after each item, write the skills and characteristics that it took to complete them: for example, cooking: it takes planning , management, ability, attention to detail – all. skills are important for many things in life. Keep this list somewhere you can look at it often to remind yourself that you are a special and talented person. The point of this exercise is to acknowledge your own strength.
6. Pay attention to your beliefs – the things you always tell yourself that you are not good at, for example “I am hopeless at math” “I will never win anything” ” no one will love me”. Ask yourself if that is right? Is there any evidence in your life to support this thought or belief? Try to get to the root of the feeling – did someone tell you as a child that you are bad at math? Look at the truth of that belief – is it true that you never win anything – ever, ever? Or just if you don’t win regularly or what you want. Get real!
7. People benefit – do some volunteer work, help at a fundraiser, be a mentor to someone who is learning something from you – it will lead to you have the happiness of a group, as well as the satisfaction of the individual. – It is very rewarding to do things for others. Try it, you might be addicted! Most of us are not satisfied with that just because we find something easy, others struggle with that task.
8. Do more of what you love to do – can’t watch it. 4 one! This summer there are many free events around the South Bank in London, for example. Look at your paper or local library for events near where you live.
9. Don’t take people for granted – tell your nearest and dearest how much you appreciate them and the difference they make to your life. We all want to be appreciated because it means that people give us attention and that will make you feel good about yourself. Be loud – don’t think because you “know” how you feel about someone, let them know exactly how you feel – tell them! How does it make you feel when someone compliments you? Therefore, think about how the people you pay compliments to you.
10. Know your inner self – what is important to you (your value) and live according to those values - what you should have in your life that makes you happy. When you live up to that value, you will enjoy yourself more.
Enjoy life and people will care about you!
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