Abdominal Pain Sever Coughing Hard To Breathe 4 Years Old Nature’s Warning Signs

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Nature’s Warning Signs

No one gets sick overnight. In general, nature sends its warning every time there is a crime. If the person ignores his signs, and continues with his current diet and behavior, then the situation has no other way to return but deprive the person of his normal function .

For example, due to poor diet, unhygienic habits, and other stressors, urine output is less. The toxins increase in the body. In Ayurvedic medicine, the fire in the stomach is weakened, so there is no appetite. The food that is eaten then cannot be digested properly, causing constipation or indigestion. This, in turn, affects the amount of impure blood produced. when there is improper oxidation of the blood, the waste is not removed.

The accumulation of carbon dioxide and toxins slows down the body’s work, thereby reducing its vitality and making it weak. These wastes inhibit the flow and penetration of internal energy and the recovery materials needed by the body. This is how the disease grows around the body, then becomes a reflection of the specific area of ​​the palms and muscles.

Before seeking or receiving some kind of treatment or treatment, we must first understand the body language. Body movements like belching indicate that the stomach is full. Illness or pain in some places indicates the presence of carbon dioxide, water, fire, wind. A runny nose or sneezing means that the body is trying to throw up too much water.

Cough indicates that cold or congestion needs to be cleared from the throat and chest.

Itching indicates that there should be more blood flow around the affected area. Fever indicates a war in the body, for example, white blood cells, our well-trained soldiers, fighting with bacteria or pathogenic bacteria.

Loss of appetite indicates congestion and constipation, or the body is busy fighting the disease. In this case, only warm water and juice or buttermilk should be consumed instead of taxing the stomach with food. Chest pain or chest pain indicates that the mind is full. Try to rest for 24 to 72 hours.

Understanding the body’s messages and paying attention to its warnings is more important than just taking medicine to relieve symptoms. Sometimes, the sudden fever often leads to some of the worst diseases – even paralysis.

In order to get help quickly from the early warning signs of illness and to stop the negative cycle of the mentioned diseases, health experts suggest the days Aging is a way to recharge our internal batteries or keep the internal energy or chi circulating properly. One method is pranayam or deep abdominal breathing, where the abdomen expands during inhalation and contracts during exhalation. Drink warm water or an electrolyte drink like Gatorade.

Skip a meal or two. Reduce food intake and have more fruit and vegetable juice and buttermilk, thus allowing the digestive system to rest. Sleep recharges the battery of our body. More useful than medicine is good sleep, especially when someone is tired, or when there are more pain than two or three points in your hands and feet.

One of the important points to check is the solar plexus, or nabhi chakra, which is located below the sternum.

According to Ayurvedas, this is the control center for all the organs below the diaphragm. There are many ways to confirm if the solar plexus is in good condition. In the morning, on an empty stomach, when you lie on a hard surface on your back, press your stomach with your finger or thumb. Throbbing sensations like the heart is felt. That means the system is correct.

Another way of examining the condition of the solar plexus is to measure the distance between the right nipple and the wrist and the left nipple and the wrist. If the distance is equal, then you don’t have a problem, but if the space has changed upwards or downwards, then you have a problem. Alternatively, you can lie on your back, keeping your arms straight by your sides. Keep the legs straight and the toes straight.

The two big toes should be level. If they are not, it indicates a disturbance in the solar plexus.

The center moves up or down when the body is too heavy, or when there is a problem with heavy oil. In that case, the throbbing will not be found anywhere around the wrist. Changes in the solar plexus upward lead to constipation, and downward changes bring more energy each time there is a crisis. If a person has cancer of the colon, has chronic constipation and it has been found that the solar plexus has gone up. It is recommended to check the position of the solar plexus before starting treatment. The solar plexus is like the core of a clock. Unless it is set up correctly, the treatment will not provide the desired result.

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